How to Use Castor oil Wraps

• How to use a castor oil wrap: apply up to 1 tablespoon of oil to the white inner fabric, wait 10–15 minutes for it to soak in or use the back of a spoon to smooth it in, place oil side on skin, and relax for 30–60 minutes.
• Add gentle warmth if you like: body heat is enough, but a heat pack on top can increase comfort (the waist wrap has a zip pocket).
• Common placements: over the liver area (right side under rib cage), abdomen for period pain or bloating, or joints for local comfort.
• Washing is easy: pre‑soak in baking soda/borax when needed, wash separately, and dry thoroughly before reuse.

If you’re wondering how to use a castor oil wrap, this simple method will help you get started. Our wraps are designed to hold the oil on the white inner fabric and keep your clothes protected with a leak‑resistant outer layer.